Welcome to RNG Counselling

We provide counselling services for individuals, couples & families (age 5-99+). For key areas; anxiety, conflict, trauma, addictions, parenting, ADHD, burn out, stress, life transitions and more.

We offer clinical supervision & we create workshops & webinars on key mental health topics.

See our Services pages for more details.

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Low
Irritable
Depressed
Lonely
Anxious
Stuck
Sad
Uncomfortable

You May Be Feeling

Frustrated
Angry
Confused
Unmotivated
Hopeless
Scared
Hurt
Lost

Abuse (sexual, physical, verbal or emotional)
Complex Trauma
Relationship(s)
Anxiety
Depression
Grief/Loss
Personality Disorders

Areas We Can Support

Addictions
Neurodivergence
Eating Disorders
Mental Health Disorders
Burn Out
Trauma Healing
Perimenopause and menopause

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How it began…

It started with the dream of going back to school to do something that felt so important to me, more connected to what I wanted to do, something I could be proud of and share with my children one day. Then this dream became a possibility, and the rest is history thanks to my supportive family and friends and the people I have met along the way. I am so grateful to the clients I have worked with who continue to teach me and push me as a counsellor to grow and learn in order to do the work I am so passionate about.

Root Nurture Grow Counselling is made up of a team of dedicated, down to earth counsellors whose goal is to help support the mental health needs in the communities we live in.

Thank you for taking the time to get to know us a bit more. We look forward to connecting soon.

Take care,

Chrissi Stronach, MACP; RP, CCC, RCC
(Owner/Psychotherapist)